Malaysia Kini

Berita Viral Terkini Di Malaysia

GLUTEN FREE VEGAN BREAKFAST COOKIES

Start your day off with these superfood-packed gluten free vegan breakfast cookies. Made in just 30 minutes for a breakfast or snack that will fuel you up all morning long.


One of our most popular in-house items was the gluten free vegan breakfast cookie. I guess that should be no surprise. I mean, when given the opportunity, who wouldn’t choose to eat a cookie for breakfast?



Filled with healthy fats, lots of protein, some of the best super foods, and sweet delicious flavor, these cookies are quickly becoming one of my favorite ways to start the day.

Gluten-Free Vegan Breakfast Cookies Recipe
Start your day off with these superfood-packed gluten free vegan breakfast cookies. Made in just 30 minutes for a breakfast or snack that will fuel you up all morning long.



Ingredients

  • 1 cup gluten-free rolled oats
  • 1/2 cup almond meal
  • 1/2 cup unsweetened shredded coconut
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 flax eggs
  • 1/4 cup melted coconut oil
  • 1/3 cup natural peanut butter
  • 1/3 cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup pumpkin seeds
  • 1/4 cup cranberries or raisins
  • 1/4 cup chopped walnut
  • 2 tablespoons chia seeds

Instructions

  1. Preheat the oven to 350 F.
  2. In a medium-sized bowl combine oats, almond meal, shredded coconut, cinnamon, baking powder and soda, and salt.
  3. In a small blender combine the water and flax seeds to make flax eggs.
  4. In a small bowl combine flax eggs, coconut oil, peanut butter, maple syrup, and vanilla extract.
  5. Add the wet ingredients to dry and stir to combine.
  6. Fold in pumpkin seeds, cranberries, walnuts, and chia seeds.
  7. Round about 1/4 cup of dough into a ball and place on baking sheet. Repeat until dough is gone. Press down lightly and bake for 12-15 minutes until lightly browned.
  8. Remove from oven and let cookies cool for 10 minutes on baking sheet before transferring them to a wire rack to cool completely.
  9. Store in airtight container for up to 5 days.
Nutrition Facts
Gluten-Free Vegan Breakfast Cookies
Amount Per Serving
Calories 235Calories from Fat 144
% Daily Value*
Total Fat 16g25%
Saturated Fat 7g35%
Sodium 180mg8%
Potassium 197mg6%
Total Carbohydrates 18g6%
Dietary Fiber 3g12%
Sugars 6g
Protein 5g10%
Vitamin C0.2%
Calcium5.6%
Iron6.9%
* Percent Daily Values are based on a 2000 calorie diet.



0 Response to "GLUTEN FREE VEGAN BREAKFAST COOKIES"

Posting Komentar