They are simple to make to with just six ingredients required. They are also diary free, vegan, gluten free and contain no refined sugar.
DELICIOUS, HEALTHY + FUDGY SWEET POTATO BROWNIES RECIPE
Delicious, Fudgy Sweet potato brownies for a healthy dessert. Vegan, Gluten Free and no refined Sugar. These sweet potato brownies are soft, gooey, and so chocolatey.
Ingredients :
- 2 medium sweet potatoes
- 1 +1/4 cup oat flour
- 14 medjool dates (pitted)
- 4 tbsp of raw cacao
- 3 tbsp of pure maple syrup
- 1 tsp cinnamon
- Roast the sweet potatoes by wrapping them in aluminium foil and baking them in the oven for 60 minutes (or until really soft and starting to caramelise) at 180 C /360 F
- Once roasted, remove the sweet potatoes from the oven and the foil after leaving them to cool for a few minutes, remove the skin by peeling it off
- Mash the roasted sweet potato with the back of a fork until completely smooth
- Add the mashed sweet potato to a food processor with the pitted dates
- Transfer this mixture to a bowl and mix in all other ingredients.
- Place into a lined baking tray and cook for around twenty minutes, until you can pierce the brownies with a fork bringing it out dry.
- Allow it to cool completely before slicing and enjoying
Recipe Adapted : DELICIOUS, HEALTHY + FUDGY SWEET POTATO BROWNIES @ nourishyourglow
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